I spend a night in an igloo, I shark cage dive, I visit South Africa, I paint a gigantic mural of an Italian landscape, and Giada De Laurentiis or Bobby Flay cook me a personal meal …

Elemental shifts toward the fall season remind me that change is a natural and beautiful thing. It sparks a period of introspection, where I look at my life and notice what has grown, what wants to fall away, and what parts of myself want to transform with the season.